10 medicinal drinks cold
With the onset of the cold season again increases the risk of supercooled, and catch a cold. To suppress the illness "in the bud" can be dispensed with antibiotics, but in time to hit the disease healing drinks, the use of which has tested our grandmothers. We present to you the top ten such funds from the cold.
1. Warm tea with honey and lemon.
If you have a cold, first cook rather weak black or green tea, which add 1 teaspoon of honey and a couple of slices of lemon. It is important not to add honey and lemon in hot water to preserve their nutrients.
2. Raspberry tea with lime blossoms.
Of dried flowers linden brew tea, add the dried berries and raspberry leaves. And leave to infuse for 30 minutes. If raspberries not fit and raspberry jam.
3. Tea from rose hips.
It's no secret that the dog rose - ideal source of vitamin C. The crushed dried rose hips (3 tablespoons), fill 0, 5 liters of boiling water and leave in a thermos overnight. In the morning strain and drink 1/2 cup 4 times a day for 30 minutes before eating.
4. Cranberry or cranberry.
Cranberries and cranberries - it is simply unique in its germicide properties. For the preparation of fruit drink mash cranberries or cranberries with sugar (3: 1). 2 tbsp. l. Pour the mixture of 0, 5 liters of warm water.
5. Hot milk with mineral water.
If you have started coughing, prepare hot milk with alkaline water (such as Borjomi). This drink will facilitate expectoration.
6. The milk with garlic.
This is an emergency tool will help you to stand up for one night. The warm milk is necessary to add 10 drops of garlic juice and drink at night.
7. Compote of dried fruits.
Proven and all known since childhood means. Decoction of dried fruit has a tonic and softening action at cold. 100 g of dried fruit bust, large fruit cut. All dried fruit thoroughly washed in warm water. First cooking apples and pears to softness for 30 minutes, adding sugar (3 tbsp. L. 1 liter of water), then dried apricots and plums, and finally for 5 min before the end of cooking, add raisins and apricots. The compote can be ready to add the juice of a lemon or orange, honey.
8. Ginger tea with lemon.
It will help in the cold autumn days, strengthen the immune system and increase your efficiency. 1 cup hot water mixed with 1 tbsp. l. honey, 1 tbsp. l. lemon juice, 0, 5 h. l. minced ginger root and a pinch of cinnamon. You can add to the tea a little crushed dried mint leaves.
9. mulled wine.
An excellent remedy for colds and simply delicious, wholesome, warming drink! Spice mix, add 100 ml of water, brought to a boil, remove from heat, infuse 10 min. Strain. Cut orange slices. Stir in wine, broth, sugar and orange slices. All bring to a boil, but do not boil! The mulled wine, you can also add honey, apples and raisins. Serve hot. Drink better at night to go to bed at once, and put his feet warm Grelochka.
10. Chamomile tea.
Chamomile - a mild anti-inflammatory agent. In combination with lime and honey is a good cough remedy. Tea: take 1 tsp.. chamomile and linden blossom, brew one cup of boiling water for 20 min, filter. Drink 1/3 cup 3 times a day before meals. You can add honey.