How to pump the vestibular apparatus

The scientific name of sea-sickness - kinetosis, which means "motion sickness." For the first time this unpleasant phenomenon of mankind has faced at the beginning of the era of sea travel. Hence the name of the entrenched, "sea" disease. In medieval times the sailors had to just get used to this terrible sensations throughout your life. Now we have learned to deal with the disease, but began to experience the symptoms, and on any other vehicle. Car, bus, train, plane - that is, any vehicle that creates a monotonic fluctuations.

People exposed to this unpleasant ailment, quite a lot and they are very negative carry any transport movement. Even driving a car can cause nausea and dizziness. Trying to read a map or SMS on the go - equivalent to a catastrophe. And every winding road, and did turn these torments of hell. But not so bad - there are a few working ways to cope with this scourge once and for all. But first, let's understand why this is happening.

How to pump the vestibular apparatus

Where does the rocking

All this is happening because the vestibular system, which tells about the position of the body in space, confuses our brain perceives visual cues, and they begin to work asynchronously, and each by itself.

It is this contradiction causes the sensation of motion sickness, including all derivatives of the sad consequences for us. Fortunately, it is quite possible to fight - at the time, with the disease successfully fought and won him such great men like Julius Caesar, Charles Darwin, and even Admiral Nelson. We do not know by what means they used, but are well aware that it can help you.

How to pump the vestibular apparatus

Behavior

Enough to make a few relatively simple movements, to nauseating dizziness decreased several times. First, push her head to the back of the seat so that it is moved as little as possible. Second, focus on your own breath - count the number of breaths and try not to think about anything else.

How to pump the vestibular apparatus

Music

Ironically, seasickness and helps favorite music. The fact that the brain is too busy getting pleasure from listening to - resources to discomfort no longer remains. So, going on a voyage or journey by car, do not forget to take a player.

How to pump the vestibular apparatus

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Adaptation of

Our body is able to adapt to any conditions. Even if you think that motion sickness will haunt forever - do not worry. This is not true. The more trips to the "unpleasant" form of transport you make, the more likely the vestibular system will return to normal, and adapts to the new conditions. There are only 5% of people who can not get used to transfer rocking: your chance to become a sea wolf is very high.

How to pump the vestibular apparatus

Antihistamines

Group actively antihistamines used to treat motion sickness. They suppress nausea and significantly increase the speed of adaptation of the organism to new conditions.

How to pump the vestibular apparatus

Placebo

Very popular are the so-called homeopathic remedies. They work only because of the placebo effect, as it does not contain any active ingredient. Going on a long voyage? Read some rave reviews about these drugs, take it and enjoy the magic of the brain the ability to transform into the desired reality.

How to pump the vestibular apparatus

Acupuncture Bracelet

These mysterious but effective devices have appeared in China - the homeland of acupuncture medicine. They do help, but the result can not be expected immediately. Before the beginning of the bracelet actions can take forty minutes - well, we can only throw in the teeth stronger and try to look at a single point.

How to pump the vestibular apparatus

patch

Gel patches as well can play a positive role. The gel contained in the plaster is usually different extracts of ginger and mint. These substances are highly beneficial effect on the nervous system, providing a calming effect on the whole.