7 drinks - coffee substitutes
• 7 drinks - coffee substitutes
It is known that coffee is not harmful drink, but if you still want to drink less caffeine then offer you replace it with these tasty and healthy drinks:
FRESH grapefruit and apple with cinnamon
The grapefruit will help you cheer up in the morning, and apple and cinnamon would smooth his bitterness. In addition, with grapefruit you get daily dose of vitamin C.
HOT CHOCOLATE with spices
What could be better than chocolate in the morning, especially if you are on a diet?
tea with lemon and ginger
Tea with lemon and ginger - an excellent tool for the prevention of influenza. It is best to prepare this tea in a teapot with a press to squeeze the juice from a lemon. Fresh ginger is necessary to chop on a grater: it will be tastier and healthier.
CHICORY with ginger
Classic coffee substitute - chicory, can be supplemented with ginger, which will help keep you cheerful in the absence of caffeine.
Hot water with lemon and honey
Hot water is gentle on the gut, lemon will "enter into a rut" before a hard day. A honey just sweeten your morning!
For this juice is ideal tomatoes, peppers, cucumbers, carrots, celery, fresh beets. You can also add a drop of olive oil in it.
green tea with cherries and mint
Brewing tea in a cup cherry mash and top throw a few mint leaves.