What can not feed their children in the morning
• What can not feed their children in the morning
Do you want your child to grow up healthy, cheerful, and full of energy? Then, in any case not cook for him the following courses in the morning, because they will bring more problems than benefits.
VEGETABLES AND FRUITS
Despite the fact that these products are very useful for the child, for them in the morning is better to forget. Acids found in fruits and vegetables, cause irritation in the stomach.
This dish is breaking records for popularity in the world in the same way as medical advice ... forget about them forever. High sugar content in breakfast cereals - a recipe for obesity and problems with the pancreas.
citrus acids not only irritate the stomach, but can also make the skin more sensitive to the sun. Indeed, in citrus juices contain "light-sensitive" chemicals - and furokumariny psoralens, which are the originators of sunburn.
SANDWICHES AND PASTRY
These products are also not necessary to prepare for the baby in the morning. Fresh pastries provokes excessive flatulence and discomfort in the stomach, and sandwiches "help" gain weight.
Fermented milk products,
They are useful, no doubt. But did you know that an empty stomach, they are even dangerous? The fact that the right bacteria, because of which is so valuable milk products fall into the aggressive acidic environment in the stomach and died before reaching the intestine. Therefore it is better to offer your baby yogurt after half an hour after eating.